• Brazil Nut & Herb Baked Pate

    This  baked brazil nut  ‘pate’  has  a wonderful creaminess. It is delicious served with warm bread and raw veg. Brazil nuts have a subtle flavour, and both the herbs and garlic are important to add complexity and interest. Try experimenting with different herbs, or a pinch of cayenne pepper if you want to spice things…

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  • Healthy Banana & Oat Bites – No Added Sugar or Fat

    You many have noticed that with the launch of the new Honey Rose Night Cream, there has been an oat theme on the Ishtar social media pages this week. There are several oat extracts in that cream that work wonders on the skin (including oat beta glucan, oat amino acids and oat powder). Oats also…

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