• Are you getting enough magnesium? What your skin may be telling you.

    Magnesium is absolutely essential to life. It is responsible for over 300 enzymatic reactions within the body. It has a key role in regulating energy, the breakdown of fatty acids, protein synthesis, DNA metabolism, the relaxation of muscle tissue, neurotransmitter activity, and hormone regulation. Seen in these terms, your skin may be the least of…

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