healthy

  • Spicy Roasted Red Pepper Sauce for Pasta

    Spicy roasted red pepper sauce is tasty alternative to the standard tomato based sauces. It is great as a main dish with pasta, chicken or nut cutlets, but works equally well as a way to jazz up a side dish of vegetables, such as lightly steamed broccoli. Try serving with lightly toasted pine nuts for…

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  • Barley Mushroom Soup – Healthy, Hearty and Delicious

    This seasonal mushroom and barley soup is flavoured with a splash of port for extra depth of flavour. The health benefits of mushrooms have received much publicity in recent years, but attention has been largely stolen by exotic varieties such as shitaki. Yet the humble Agaricus bisporus, the world’s most commonly eaten mushroom and the…

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