dehydration

  • Hydration vs. moisture – what is the difference?

    Hydration vs. moisture – it’s the same thing, no? It is easy to understand why many of us would think so. Stroll around your high street beauty store, and you’ll see pots and tubes with hydrating and moisturising slapped on them. Even though these terms are often used interchangeably by brands, they do not mean…

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  • How to treat your skin when wearing a face mask

    Image by Polina Tankilevitch via Canva Face masks are here to stay for the foreseeable future. Wearing a face mask is one of the ways we can help curb the spread of Covid-19. It prevents droplets (like saliva or mucus) from spreading to other people, and it also means we are less likely to touch…

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  • Ways to Use a Facial Mist

      Cleanser/serum/moisturizer – add an SPF and you are pretty much sorted when it comes to your skincare routine. There are merits to having a simple and effective 3-step routine. One would argue this comes especially handy in the mornings when you are faced with a choice of a long skincare routine and extra snooze…

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  • The Water Myth – Why You Don’t Need 8 Glasses A Day

    It seems that everywhere you look fitness magazines, health gurus and beauty experts are repeating the advice that to stay healthy and maintain a glowing complexion it is necessary to drink eight glasses of water per day. Yet just because a statement is repeated, does not make it true. The truth is that science does…

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