• The Amazing Fact That Every Acne Sufferer Should Know About Zinc

    Zinc Deficiency and Acne A link between zinc and skin health has been known for some time, but did you know that researchers actually caused acne in young men by feeding them diets deficient in zinc? The symptoms of acne appeared in the group after only 12 days of being on the diet, suggesting that…

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  • Are you getting enough magnesium? What your skin may be telling you.

    Magnesium is absolutely essential to life. It is responsible for over 300 enzymatic reactions within the body. It has a key role in regulating energy, the breakdown of fatty acids, protein synthesis, DNA metabolism, the relaxation of muscle tissue, neurotransmitter activity, and hormone regulation. Seen in these terms, your skin may be the least of…

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